Eye Nutrition

Name: Foresight Eyecare
Address: 40 Country Hills Landing NW, # 226, Calgary, AB, T3K 5P4, CA
Telephone: (403) 226-8881
Price range: $000 - $300

Learn About Eye Nutrition & Vision Health
From Our Calgary Eye Doctor

eye doctor calgary

Nutrition affects many conditions, including dry eye, cataracts, and macular degeneration (AMD). Risk factors for AMD can also include family history, cigarette smoke, UV exposure, lack of exercise. Diet can play an important role in preventing progression of this eye disease.

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Should I Take Vitamins for My Eyes?

Do vitamins help more than eating vegetables or fruit? See how your nutrition & your optometrist go hand-in-hand.
Eyefoods Interview with Dr. Laurie Capogna

Dr. Leong interviewed Dr. Laurie Capogna, co-author of "Eyefoods" about nutrition and eye health.
Stuffed Peppers

Stuffed peppers are a great source of: antioxidants, lutein, and zeaxanthin.
Spinach & Beans
Salmon and Lime Butter Sauce
What's in Your Vision Insurance Plan

Make the most of your vision insurance plan by understanding your particular vision coverage.
Crispy Kale and Kale Soup

The many faces of Kale! And it's healthy too!
Roasted Butternut Squash Over Baby Lettuce

Roasted Butternut Squash Over Baby Lettuce is a great source of antioxidant and Omega-3 fatty acids
Green Mashed Potatoes

Yummy, Creamy and a great side dish for any meal!
Seared Tuna with Orange, Avocado and Cilantro Salsa

Easy to Prepare but still Festive, Delicious and Healthy
Creamy Herb Hummus

Creamy and Great for delicious sandwiches, a quick snack or as a complimentary side dish
Grilled Chicken and Mangos on Baby Greens

Yummy and refreshing- a perfect recipe for summer
Smoothies for Health Eyes

What better way to brighten your day than with the taste of a fresh and vibrant smoothie. Delicious and packed with nutrients, smoothies are loved by both kids and adults alike
Dr. Barb's Green Smoothie

Did we say GREEN? Very green and delicious too!
Eye Like My Eggs Poached

Poached eggs are great served atop a piece of whole-grain toast, or even better, on a bed of spinach and are full of nutrients.
Green Vegetables
Mediterranean Style Kale Salad

Sweet and Spicy and Scrumptious!
Satisfy Your Sweet Tooth and Nourish Your Eyes

Sabayon is the French version of the traditional Italian desert zabaglione.
Turkey and Orange Pepper Chili with Lime

This twist on classic chili is a hit all year round. Make it a day ahead as the flavors enhance the next day.
Kale Omelette - Healthy and Delicious!
Kale: The Perfect Food for your Eyes
Eye Health Tip - Orange Peppers
Eye Health Tip - Berries
Eye Health Tip - Kale

Eye Nutrition

Learn About Eye Nutrition & Vision Health
From Our Calgary Eye Doctor

Hours & Location

Foresight Eyecare

Languages spoken

Learn About Eye Nutrition & Vision Health From Our Calgary Eye Doctor

Hours & Location

Foresight Eyecare

Languages spoken

Learn About Eye Nutrition & Vision Health
From Our Calgary Eye Doctor